401 E. Fireweed Lane

Anchorage AK 99503

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907-885-3130

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Webdesign by Rachel Strle

August 29, 2017

For those times on Phase 1 when you're struggling with a sugar craving and desire some sweet treats!

Ingredients:

  • 1 packet of Ideal Protein Crispy Cereal, well crushed

  • 1 packet of Ideal Protein drink mix (vanilla, chocolate, cappuccino)

  • 1/2 teaspoon baking...

August 24, 2017

Here's a yummy idea for your evening protein meal!

Ingredients:

1 cup Broccolini

1 cup Fennel

1/4 cup Bell Peppers

1/2 cup Coriander

Soy Sauce

Ginger Paste

Mango Drink

Apple Cider Vinegar

Mustard

Sea Salt

Grapeseed Oil

Meatball Ingredients:

8 oz Chicken

1 Egg

Green Pepper

Spices

In a s...

This recipe is great for those nights when you want to add a spicy side dish to a protein meal!

INGREDIENTS

  • 3 tbsp. extra-virgin olive oil

  • 2 tbsp. sweet chili sauce

  • 1 tbsp. sriracha

  • Juice of 1 lime

  • 2 large broccoli heads, cut into florets

  • kos...

August 21, 2017

You’re going to be drinking a lot of it!

If you get easily bored of plain water, experiment with it. Fill a pitcher of water and add some sliced cucumber to it. Store it in the fridge. You can also add slices of lemon or lime to it for some flavoring.

You can try the sa...

August 18, 2017

Ingredients:

  • 1 Packet of Ideal Protein Crispy Cereal (crushed)

  • 1 Packet of Ideal Protein Chocolate Drink Mix (Do not use Chocolate Pudding or the Chocolate Pre--Made. This recipe is for the Chocolate Drink Mix. You can make this recipe with the Vanilla Drink Mi...

August 17, 2017

If you've been on the Ideal Protein Diet for awhile, you know that it works. You know that by following the protocol you can achieve great results - and fast. Of course, success comes at a price, and when you started Ideal Protein, you said goodbye to many of your favo...